Wellness Programmes

Our carefully curated programmes are designed to help you overcome the most common health challenges in today’s world. Choose a solution that works for you and your current goals. Our programmes are not off the shelf, they are tailored and adjusted to you and include a programme assessment consultation. If you are not sure where to start, book a free Q&A session and we will guide you on your best options.

Detox Plans

Personalised support plans

Elevation Labs

Detox Programmes

Detoxification is the cornerstone of good health and is fundamental for everyone due to our daily exposure to toxins. Our programmes are completely different. We don’t just detox your body, we also include emotional, mental and energetic detoxification, as we believe that you cant reap the benefits of one without the other. Our plans are carried out under guidance and include an assessment of your suitability for the programme before you get started. Detoxification is not the same for everyone, and each program is adjusted to your needs so you get the best outcome.

Kidney Flush

14 Days

Detoxify the kidneys for better toxin elimination

Intensity level: gentle

950 AED

Lymphatic system

14 Days

Boost immunity and reduce oedema and water retention

Intensity level: gentle

920 AED

Bowel Cleanse

14 Days
Clear and reset digestive function, balance microbiome, reduce digestive symptoms, improve skin  and boost mood

Intensity level: moderate to intense

1200 AED

Liver Cleanse

10 Days

Clear and assist the liver in regeneration to optimise toxin elimination

Intensity level: moderate

1300 AED

Parasite cleanse

6 weeks

Clear parasites and bacteria from the gut

Intensity level: moderate to intense

1850 AED

Heavy Metal Detox

60 Days

Bind and detoxify heavy metals from the body

Intensity level: moderate

1850 AED

Full reset annual detox

30 Days

Detoxify the whole body and all key systems for optimised elimination, health and wellbeing

Intensity level: moderate to intense

2500 AED

Group detox

30 Days

STARTING 20 MARCH: Join a community to detoxify the whole body and all key systems for optimised elimination, health and wellbeing. Share your experiences, build connections and support one another with the guidance of one of our practitioners.

AED750

PERSONALISED SUPPORT PLANS

If you are not ready to commit to a membership, or are generally in good overall health, our personalised support plans are a shorter term commitment to your healing journey. These plans are fully personalised and include an initial consultation with weekly follow ups and adjustments where needed. Our clients normally see positive improvements after a few weeks on our protocols, however, natural healing in gentle by its nature and we generally recommend a minimum commitment of 12 weeks for lasting, noticeable results 

Ouro 3

3 weeks

3 week support plan addressing your concerns. Fully personalised with weekly check-ins. 

Ouro 6

6 weeks

6 week support plan addressing your concerns. Fully personalised with weekly check-ins. 

Ouro 9

9 Weeks

9 week support plan addressing your concerns. Fully personalised with weekly check-ins.

Elevation Labs

Our Elevation Lab programmes approach modern problems with curiosity and experimentation, designed to elevate every human. We address the most common health and lifestyle challenges of today’s world tailored to your experiences, and with regular checkins. Each lab is an intuitive and adaptive matrix that informs your journey, providing you with insights and feedback along the way, and life-long knowledge for lasting transformation and adaptability.

Our immersive, self-practice labs last a minimum of 30 days to ensure new habits are embedded. They are extendable on a monthly basis for those that wish to deepen their journey. Click on the enquiry links below for more information on our Elevation Lab programmes and we will be in touch with you.

Elevate: R&R

Stress response matrix

Stress is the biggest health disruptor of our time and we need to actively mitigate its effects

Reset stress hormone imbalance, improve HPA Axis function, reduce stressors, improve mental and physical wellbeing, understand your stress response profile, elevate resilience in daily life

Elevate: Sleep

Sleep reset matrix
Quality sleep is fundamental to health

Optimised regeneration, informed habits, sleep hygiene, higher energy and productivity, elevate mood

Elevate: Digest

Gut x Brain reset matrix
All dis-ease can be linked to the gut, including dis-ease of the mind

Cleanse and reset your digestive tract, informed nutrition, improved sleep, eliminate dis-ease, reduce symptoms, elevate mind and body

Elevate: Movement
Movement matrix

Our bodies are designed to move, and our longevity is dependent on it

Movement that’s right for you, forward moving mindset, enjoy challenges, improve metabolic health, increase longevity, elevate mind and body

Elevate: Seasonal Alignment

Seasonal cycle matrix

Alignment with the seasons is our natural way to live

Create balance in your life by working in harmony with the seasons of the Earth. This can be highly transformational, and particularly beneficial for women as cyclical beings

Elevate: Inspired Leader

The carbon matrix

The best leaders are human first

An intuitive, transformational programme for leaders, guiding you on a personalised wellness journey that elevates your life and leadership style within your business for sustainable growth

Elevate: Slow Living

Self discovery matrix

Rest is undervalued and mastering restfulness and presence can be life changing

Slow down, increase mindfulness, achieve deep rest, reset body and mind, better habits for life, understand yourself, enjoy life more, elevate self-love

These programmes are special. We don’t post details about our approach, because it is different for everyone. If you are ready to embark on a journey of personal exploration, contact us for further information on any of the plans we offer above. If there are other areas of your life that you would like to address, we can design a programme for you, so get in touch.